SIZES
XS - is for teenagers (only Super Soft come in XS)
Small - is for those 30 or under who have not given birth vaginally
Large - is for 30+ or those who have given birth vaginally
HOW MUCH CAN THEY HOLD
Finger Grip
Small - can hold 23 mls / 4.5 regular tampons / 2 super tampons
Large - can hold 29 mls / almost 6 regular tampons / 2.5 super tampons
Super Soft
XS - can hold 18 mls / 3.5 regular tampons / 1.5 super tampons
Small - can hold 25 mls / 5 regular tampons / 2 super tampons
Large - can hold 28 mls / 5.5 regular tampons / 2.3 super tampons